1. Effects Of Aging On Your Body

    We are all aware that our bodies start to deteriorate as we get older. It's just a natural part of life. While we can't stop it, we can educate ourselves about the effects of aging in order to mitigate them. Healthy living starts with healthy learning. To that end, here is a short, general list of many of the effects of aging on the body. Brain Modern researchers are only beginning to understand t…Read More

  2. Tips For Holding Onto Health For Seniors

    Just because you are getting older, does not mean you get to stop taking care of your health. In fact, as your body enters its twilight years, you tend to have to be even more vigilant about keeping it functioning properly. To help you with this, we have created a list of tips for holding onto your health as a senior. Preventative Care: Just because you're older, doesn't mean you get to skip going…Read More

  3. Benefits Of Active Lifestyles For The Elderly

    Just because you are entering the twilight of your years, doesn't mean you have any less living to do. Many people think being old and sedentary are synonymous, but that is not the case. Many seniors out there are reaping the rewards of an active lifestyle. While there can certainly be obstacles to certain activities, there's a big wide world of fun things to explore. Here at Day Break Cares, tha…Read More

  4. Volleyball!

    Volleyball at Day Break Cares Sunnyvale! …Read More